puberty in young girls

Puberty is the time when the body changes to become fertile. This period is generally spread over 3 years and begins between the ages of 8 and 13. Many physiological changes then take place under the eyes of young girls who are often ill-informed about this obligatory passage.

How does puberty manifest itself in young girls?

The first signs are often the pains that appear between the ages of 10 and 11 in the chest due to the development of the mammary glands. A few months later the first pubic hair appears. Then, about a year later, it's armpit hair that points the tip of their nose. At this time, the vulva also changes: the labia majora and the clitoris develop and tend to stick out. The first white losses also take place.

Apotheosis of all these transformations, the first periods are triggered around 12 or 13 years old. Of course, the ages mentioned are averages. Some girls will see their periods arrive at 16 years old. Beyond this age, it is important to consult a gynecologist because the absence of a period becomes worrying.

Living well through puberty

The physical upheaval caused by puberty is not without consequences for morale. While some will finally feel like a "woman", a wish they have cherished for a long time, others will find it hard to experience this radical change which suddenly takes them out of a childhood they do not want to leave.

The confusion and feelings that puberty can cause are rarely analyzed by young girls, for lack of experience and self-knowledge. Therefore, the means of communication used to express all this upheaval is not always understood: tantrums or tears for the most visible.

But pre-adolescent girls can indulge in more discreet behavior by closing in on themselves or even entering into depression. They can also engage in dangerous behaviors without anyone noticing.

Parents must therefore remain very attentive to their daughter while giving her the freedom she needs. Delicate balance to find! For their part, young girls must try to talk and express their emotions as much as possible. If communication is difficult with their parents, they can turn to their sisters, aunts and cousins, or their close friends. They also have the possibility of making an appointment with family planning where they will be listened to and advised, without judgement.

Which hygienic protections to choose at the time of puberty?

Young girls who have their first period tend to naturally turn to external period products. The idea of ​​using a tampon or a cup makes them apprehensive, which is understandable. They know little about their anatomy and do not feel ready yet.

Menstrual panties seem to be the ideal hygienic protection , both for their health and for their comfort. Indeed, they can wear it throughout their school day. No more repeated requests to go to the bathroom to change their sanitary napkin! A real relief, especially for young girls wishing to remain discreet about it.

They won't have to worry about leaks either. Thanks to the innovative fabrics that compose it, the period panties are extremely absorbent and do not let anything through. No more asking their girlfriends to check their pants for stains!

By Emily