Absorption Guide: "How to Identify Your Flow?"
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Every woman has a different flow, and it can change depending on cycles, age, contraception method, sports activity, or diet.
As you’ve probably noticed, the flow isn’t constant: the 2nd and 3rd days are usually heavier!
Keep in mind, the frequency and speed of flow can saturate the panties faster than expected. So for the first days of your period, choose a model for heavy flow, and for the middle and end of your period, a model for medium or light flow.